Swimera pathway · Level 6

Breathing & Rescue

Preparing your body for exercise, side push-offs into a stroke, swimming in clothes, bilateral breathing on front crawl and rhythmic breathing on breaststroke and butterfly, a 25-metre swim, a shout-and-signal rescue and a surface dive.

• ✓ Structured plans matched to your child’s ability and goals
• ✓ Clear step-by-step instructions for every activity
• ✓ 30 minute sessions you can repeat at your own pace
• ✓ Fun swimming games
• ✓ Common mistakes to look out for
• ✓ Tick skills off as they’re mastered to work towards a level certificate
• ✓ A printable poolside card for every session